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UV lights help reduce blood pressure

Here’s something that you might not have known – patients treated with UV lights three times a week for 6 weeks who were hypertensive had a marked reduction in blood pressure!The post UV lights help...

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Eat 400 eggs, or spend 10 minutes in the sun?

Did you know? A single egg can provide up to 25 IU of vitamin D. However, the vitamin is found in the egg yolk, so the whole egg, not just the whites, must be consumed. But compare eating eggs to...

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Seasons change – your Vitamin D levels don’t have to

Overwhelming research shows that sunlight improves mood, athletic performance, blood pressure, immunity and bone health while helping to prevent cancers, heart disease and autoimmune disorders. Humans...

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